"I see", Adrien said, nodding.

Valerion turned towards the fire, seemingly deep in thought. Then he smiled: "I think that's enough theory for now; we can move to the practice, if you agree".

Adrien leaned forward in his seat, grinning. "Alright. So, what should I do?".

Carefully pulling up the fabric of his robe, Valerion lifted himself up from the armchair. He stretched his arms by straightening them against his back, then spoke again:

"We will start with a meditation session to clear your mind. Let's go upstairs".